Connecting with nature is one of the ways we can improve our hauora.
As a collaborative project with tauira (students) from the Manaaki Tāpoi programme, the team at Whenua Iti Outdoors have created a series of simple activities and videos to share that are designed to provide a wellbeing boost for rangatahi.
These have been designed for rangatahi and follow known wellbeing frameworks used in education settings - the 5 Ways to Wellbeing, and Te Whare Tapa Whā.
Click on the link above to start exploring the videos and range of activities that include:
- Sit spot activity
- Puoro | Music
- Outdoor workout
- Koru art
- Photo challenge
At the bottom of the resources page you will also find a link to register for kaiako guides to support the delivery of these resources in your classroom.
